1 on 1 Pottery Wheel Class or Course

Class Description

This class is available for booking either as a trial class or as a series of ongoing pottery wheel sessions. Price per sessions: 45 min session: $90 1 hour session: $120 Private 1-on-1 sessions offer the opportunity delve into the therapeutic aspects of the Wheelfulness approach and build a personalized program to provide maximum benefit. Unlike traditional pottery wheel classes, the Wheelfulness approach goes beyond teaching fundamental skills and includes specific exercises designed to enhance the experience of embodied mindfulness. Integrating the psychology of mindfulness within the tactile and grounding experience of working with clay provides unique therapeutic benefits, from promoting relaxation to improving focused attention. Learning to control the clay on the pottery wheel requires slow, steady, and deliberative movements. As you develop your proprioception and fine motor skills through pottery on the wheel, you also improve your ability to self-regulate and help calm your nervous system.

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